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The Healthful Kitchen
  • Home
  • Coach
  • Cook
    • Main
    • Side
    • Salad
    • Soup
  • Contact
Category:

Main

  • Main

    A New Spin on Irish Stew

    by Heather
  • Main

    Going Gluten Free with Chickpeas

    by Heather
  • Main

    Basil Beyond Pesto

    by Heather

Focus on Your Bio-individuality:

“It was great to have a catered approach to my own health and wellness. I loved when you sent recipes and we discussed articles! I feel much more aware of what I am consuming and ways to support my hormone health beyond food. It is so easy to read about everyone else’s approach, but to focus on my own journey has been very helpful.” – Jacquelyn, Client

Set Your Goals & Your Pace:

“I’ve tried different nutritionists and diets, and nothing worked. However, after a three-month journey with Heather, I have much healthier eating habits and feel better about myself! I felt so comfortable with Heather, there was no judgment or pressure – we worked at my pace and the more we worked together the more I was inspired to be better. She’s been a gift!” – Lauren, Client

Create Your Wellness Vision:

“I worked with Heather as my health coach for three months. She helped me set a realistic wellness vision and sound, customized strategies which we adjusted as I encountered food sensitivities. She was skillful at helping me resolve my issues. I especially appreciate Heather’s warm and caring manner and her incredible knowledge of nutrition and health.” – Jane, Client

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©️ Copyright 2020 - 2023 | Heather B. Habelka - The Healthful Kitchen | Disclaimer: This website is for informational purposes only. It is not intended for the purpose of medical or healthcare advice.