The Healthful Kitchen
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The Healthful Kitchen
  • Home
  • Coach
  • Cook
    • Main
    • Side
    • Salad
    • Soup
  • Contact

Contact

by Heather

Working with The Healthful Kitchen can support your practice, workplace, or brand:
– Health coaching: patients, clients & employees
– Media: podcasts, articles, interviews & guest posts
– Cooking classes/demonstrations
– Recipe development/ingredient promotion
– Workplace wellness events & health fairs

As a next step, please send me a message via the contact form below or click here to schedule a 30-minute no-cost, no-obligation session.

I look forward to meeting you!

Sincerely, Heather

    Welcome!

    Welcome!

    I'm Heather, National Board Certified Health & Wellness Coach (NBC-HWC). My Dad's cancer diagnosis led me to the Institute for Integrative Nutrition (IIN) several years ago, and inspired my career change from marketing & communications to health coaching. In addition to my national board certification (the health coaching profession's highest standard), I've completed specialized training in integrative nutrition and holistic health cooking, and I've studied at the Natural Gourmet Institute. I'm so happy you landed here and hope you enjoy the affordable, simple & healthful recipes I create. Welcome to The Healthful Kitchen!

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    Focus on Your Bio-individuality:

    “It was great to have a catered approach to my own health and wellness. I loved when you sent recipes and we discussed articles! I feel much more aware of what I am consuming and ways to support my hormone health beyond food. It is so easy to read about everyone else’s approach, but to focus on my own journey has been very helpful.” – Jacquelyn, Client

    Set Your Goals & Your Pace:

    “I’ve tried different nutritionists and diets, and nothing worked. However, after a three-month journey with Heather, I have much healthier eating habits and feel better about myself! I felt so comfortable with Heather, there was no judgment or pressure – we worked at my pace and the more we worked together the more I was inspired to be better. She’s been a gift!” – Lauren, Client

    Create Your Wellness Vision:

    “I worked with Heather as my health coach for three months. She helped me set a realistic wellness vision and sound, customized strategies which we adjusted as I encountered food sensitivities. She was skillful at helping me resolve my issues. I especially appreciate Heather’s warm and caring manner and her incredible knowledge of nutrition and health.” – Jane, Client

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    ©️ Copyright 2020 - 2023 | Heather B. Habelka - The Healthful Kitchen | Disclaimer: This website is for informational purposes only. It is not intended for the purpose of medical or healthcare advice.