The Healthful Kitchen

Latest Recipes

Soup
It’s Soup Season!

by Heather
Main Dish
Sausage, Kale & Bean Stew

by Heather
Veggies
Easy to Cook (& Digest) Kale

by Heather
Veggies
Let’s Give Beet Greens Some Love

by Heather
Main Dish
Basil Beyond Pesto

by Heather
Veggies
Zucchini: Summer’s Best Side Dish

by Heather
Veggies
Spring into Dandelion Greens

by Heather
Salad
Lunch Made Simple & Whole

by Heather

I'm Heather, Creator of The Healthful Kitchen & National Board Certified Health & Wellness Coach (NBC-HWC). My Dad's cancer diagnosis led me to the Institute for Integrative Nutrition (IIN) several years ago, and inspired my career change from marketing & communications to culinary health coaching. In addition to my national board certification (the profession's highest distinction), I've completed specialized training in integrative nutrition & holistic health cooking and studied at the Natural Gourmet Institute. I'm also proud to be a registered Health at Every Size practitioner. I'm so happy you landed here and hope you enjoy the recipes I create. Each one is designed to be affordable, simple, and health supportive. Welcome to The Healthful Kitchen!